Columbia’s First & Only Muscle-Centric
Health Optimization & Longevity Center
"Unlock the Health, Energy & Confidence You Were Born to Have."
Our 5‑Pillars Total Health Optimization Coaching System
Rewires your metabolism, Recharges your energy,
and Restores your body to what it was built to be.
Finally- A Proven System That Rebuilds
Your Health from the Inside Out!
🔥 Build Lean Muscle, Burn Fat, Boost Energy
🌿 Reverse Inflammation, Strengthen Immune System
🧠 Improve Cognitive Function & Mood Naturally
💊 Break Free from Big-Pharma Dependency
What's Been Holding You Back From Achieving The Best Version Of You?
Tried & Failed Before?
The primary reason so many people fail when trying to get in shape is the lack of a comprehensive plan that addresses all 5 pillars of health. This usually leads to frustration with the lack of results and loss of motivation to continue. By focusing on all 5 pillars: Strength Training, Nutrition, Sleep, Gut Health, & Hormone Optimization, you will see new & exciting results almost immediately, leading to greatly increased enthusiasm and motivation!
You WILL NOT FAIL with me in your corner!
Don't Know
What To Believe?
Its easy to understand all the confusion caused by the abundance of information out there by so called "experts." It's one of the many reasons why having an experienced coach is so invaluable. I've witnessed all the latest trends & fads come and go over 3 decades now. I'll help you cut through all the noise and keep you on a path that WORKS! I'll tailor a plan that not only suits your lifestyle but gives you the blueprint for continued success for life!
Can't Find The Time?
I know all too well that finding time can be the biggest challenge, especially with today's busy schedules. I specialize in designing a program that not only fits into your hectic schedule but can actually enhance your daily productivity while dramatically reducing stress. My proprietary H.E.A.T. strength training protocol was designed specifically
for small business owners, entreprenuers and busy executives who demand optimum results but have very little time.
Start Your Health Transformation Today!
Client Success Stories
John B. 53
"Not only was I able to get in my best shape ever but my strength, energy levels and blood work are literally like an athlete half my age! As someone who has employed hundreds of personal trainers in my career as a gym owner, I can honestly say Coach Griff's experience, along with his in-depth knowledge and his ability to inspire and motivate are unparalleled in the industry......" Read More
Juan R. 36
"Throughout my journey, Coach Griff always checked in on me asking if I had any questions on my custom meal plan, supplements, as well as any questions on training techniques. After a few months I started to get compliments from others, friends and family, saying how good I am starting to look." Read More
Tom C. 56
"Losing 50 lbs and cutting body fat from the 30% range to the mid teens has given me more energy, focus and a better sense of self. Coach Griff has the proper training personality to get the best out of each person, always encouraging and ready to assist with any questions you may have." Read More
Meet
Coach Griff
" At 56, I’m in the best shape of my life—but it wasn’t always that way. I’ve battled depression, hormone collapse, autoimmune disease, SIBO, and even slipped into a coma after being failed by the mainstream medical system. But every setback became a setup for something greater: A mission to help others opt out of the broken sick-care model—and take their health back.
I’m living proof that no matter your age or starting point,
you can rebuild, reclaim, and thrive."
Schedule Your FREE VIP Health Strategy Tour NOW!
